Even if you aren't dealing with anything yourself personally you are more than likely picking up on others pain and suffering around you. As this is a extremely sensitive time. If this is the situation, I highly recommend carrying a black stone around with you or a clear quartz for protection. I'm using this and shungite as well as fluorite since it helps concentrate my energies and to be less scatter brained. Highly effective for people with a strong natal Moon, Sun or Ascendant in Pisces.
It has helped me to stay grounded yet also continue to be of service when and as needed, with the Sun in Hasta and the Moon in Revati, only in a balanced state can we continue to be both the servant and the shepherd. Holding out our hands to offer assistance as well as to receive it.