I can recommend some, I personally love yoga & Pilates. I also suggest looking into supplements, for stress, energy and nutrition. At the moment I am loving dō-TERRA’s vegan micro complex, for nutrients, vitamins and minerals. As well as others. They help keep my energy levels up and I feel and look great all day even if I am a little exhausted because of the holidays.
Not only is it a great time to take care of your body it is also an excellent time to relax and take care of the mind as Gemini is an air sign.
Like I said if your just starting out with a new regime, make sure to take it easy on yourself as you could do more damage than good. So go ahead and book yourself that massage, or do some meditation to get back into balance mentally as well as physically and spiritually or better yet try doing some light Hatha yoga if your not up for the more intense version yet.
As Uranus is just about to go direct just days later, the future will start to move into focus New Year’s Day. With the past showing us where we no longer wish to go, the path will be much clearer and a new day will finally dawn.
With the brakes off we can finally go gang busters, with our goals and dreams regarding home and family.
Happy New Year! &